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Mindfulness exercise💭
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Practising daily gratitude has many positive affects on your wellbeing.
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Think of 5 things you are grateful for and write them down. Use this template to stay on track 😊
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#gratitude #dailygratitude #practisinggratitude #grateful #mindefullness #appreciation #mentalhealth #wellbeing #HYP #empoweringyoungpeople
We are remaining open during lockdown for TAKEAWAY Breakfast.
Monday-Friday 8-9am.
Please share this so people get to see we're remaining open and offering FREE breakfast to local young people.
We understand times are really tough at the moment.
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With the announcement of another lockdown we want you too know, you are not alone!
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